Classes
Align body, mind, and spirit through the ancient arts of movement and stillness.
Restorative Yin Yoga
A gentle, floor-based practice with long-held poses to release deep tension and nourish your connective tissues. Deeply healing.
Instructor
Soula Futurrae
Golden Hour Meditation
A guided meditation at sunset focusing on gratitude, visualization, and deep breathing. Leave feeling renewed and at peace.
Instructor
Asoul Futurrae
Power Yoga Intensive
A challenging, sweat-inducing flow for experienced practitioners. Build strength, endurance, and mental resilience.
Instructor
Soula Futurrae
Morning Tai Chi Fundamentals
Learn the foundational movements of Yang-style Tai Chi. Cultivate balance, coordination, and a calm, focused mind.
Instructor
Asoul Futurrae
Sunrise Vinyasa Flow
Greet the dawn with an energizing vinyasa sequence that builds heat, strength, and gratitude. Perfect for starting your day with intention.
Instructor
Soula Futurrae
Tai Chi for Energy & Flow
An intermediate practice exploring the 108-form sequence. Build upon foundational skills to deepen your qi cultivation.
Instructor
Asoul Futurrae